Make some space for your Wellbeing
Sometimes making time for yourself is the first step towards feeling a little better.
At The Power House, we believe creativity and connection can make a real difference to how we feel. Whether it's trying something new, meeting people or simply taking a break from everyday pressures, a little time for yourself can go a long way.
Thanks to new funding from NHS Dorset through Dorset Community Foundation, we're expanding our Whole-istic Wellbeing programme, offering more opportunities for local people to explore creativity and support their wellbeing.
Make space for words: Creative writing for wellbeing with Alice Flynn
New to The Power House, these friendly sessions invite you to explore the pleasure of writing, discover your creative voice and express yourself through words. No previous experience needed, and no pressure to produce a masterpiece. Just an opportunity to see where your imagination takes you. Sessions start Wednesday, November 11th for 6 weeks - register below.
Make space for creativity: Creative wellbeing with Rachel Huggett
Our popular creative wellbeing sessions return in January, combining playful art activities with mindfulness and relaxation. Enjoy experimenting with different materials and discover creative ways to support your wellbeing in a welcoming, supportive group. Sessions start again in January - register below via the link.
Make space to connect with nature: Winter gathering for wellbeing with Co-Create
Inspired by nature and the changing seasons, these gentle creative sessions bring people together through artmaking and shared experiences. An opportunity to slow down, notice the world around us and enjoy creating alongside others. Starting Wednesday afternoons 24/02/2027.
Make space to unwind: Affordable Therapeutic Massage with Mim Good
Take a little time to relax with a 30-minute therapeutic massage, helping to ease tension and everyday stress. Taking place, two Monday’s per month, our bursary scheme makes sessions more accessible, with contributions of just £5–£25 depending on what you can afford. Book direct by emailing Mimsportstherapist@outlook.com
Our Whole-istic Wellbeing programme recognises that feeling well means different things to different people. Sometimes it's about finding a creative outlet; sometimes it's the connections we make with others. Whatever brings you to The Power House, you'll find a friendly welcome and the freedom to take part at your own pace.
Fancy giving something a go? Get in touch to find out how to join any of these offers. Email hello@thepowerhousepoole.org or click HERE to register your interest in the upcoming sessions
Make Space for Wellbeing is part of The Power House's Whole-istic Wellbeing programme, supported by NHS Dorset through Dorset Community Foundation.
